Everyone needs a good smoothie recipe, right? Here’s a tasty one that was provided to me by the BC Blueberry Council.
1 cup (150g) B.C. Blueberries, fresh or frozen
1 cup (240ml) Light unsweetened coconut or almond milk
3/4 cup (175ml) Plain Greek yogurt
1/4 cup (35g) Pineapple chunks, fresh or frozen
2 tsp (10ml) Maple syrup
2 tsp (10ml) Fresh ginger, finely grated
1/4 tsp (pinch) Ground turmeric (optional)
Fill your blender with ingredients softest (liquids) to hardest (frozen) and blend until smooth. Voila!
Yields 3 cups